During the holidays, our boundary-buttons are pushed to the max. While your inner voice may be screaming “Hell no! I don’t want to go to that party!—you ignore it and find yourself politely saying, “Sure, I’ll put it in my calendar now. What can I bring?” Your heart sinks as … Read More »
Checking Your Baggage at the Gate
Your intuition has unlimited access to timeless wisdom. Intuition involves your mind-body connection. It’s about paying attention to how you feel and what your body has to tell you. Your mind can trick you, but your body never lies. It tells you stories, gives you messages, and … Read More »