Headed to the hospital in a little over an hour and a half. Had a very restless sleep last night, from the sound of the rain on the roof to fitful, strange dreams. I went to sleep listening to a beautiful, empowering belly and womb chant sent to me by my friend Natalie that helped calm some of my fears and worries.
Despite my lack of sleep, I awoke this morning feeling like a warrior.
As I get ready to head to the hospital for my hysteroscopy, I’m channeling another chant taught to me by the beautiful Goddess Elizabeth Stahl. It’s a chant that has its own melody, but even just reading the words fills me with motivation and hope.
I’ve said this chant, this mantra, more times than I can count since I’ve learned it, and want to pass on this empowering mantra to each of you today.
I am whole
I am perfect
I am strong
I am happy
I am healthy
and harmonious
I am beautiful
powerful
lovable
I am
that I am
that I am
Cristy says
I hope all went well and wishing you a very speedy recovery!
Gil says
Glad to know through FB that everything went well and that you’re home and recovering. You ARE a warrior babe! RAWR! Huge smiles here that everything went swimmingly!
Mo says
Wishing you luck, and sending you strength.
Justine says
I dedicated my warriors in my yoga practice to you tonight, Keiko. Hoping that you feel strong, and powerful, and embraced to the very core.
Mel says
You are a warrior — we’ll all be with you there virtually, and waiting for you when you return for recovery.
Ashley says
Beautiful chant! You’re in my thoughts and prayers but I am sure you’ll be fine and be as kick ass in recovery as you are in everything else!