Headed to the hospital in a little over an hour and a half. Had a very restless sleep last night, from the sound of the rain on the roof to fitful, strange dreams. I went to sleep listening to a beautiful, empowering belly and womb chant sent to me by my friend Natalie that helped calm some of my fears and worries.
Despite my lack of sleep, I awoke this morning feeling like a warrior.
As I get ready to head to the hospital for my hysteroscopy, I’m channeling another chant taught to me by the beautiful Goddess Elizabeth Stahl. It’s a chant that has its own melody, but even just reading the words fills me with motivation and hope.
I’ve said this chant, this mantra, more times than I can count since I’ve learned it, and want to pass on this empowering mantra to each of you today.
I am whole
I am perfect
I am strong
I am happy
I am healthy
and harmonious
I am beautiful
powerful
lovable
I am
that I am
that I am
